Audacity Blog

How To TRULY Integrate The Shadow and Individuate

Conquer Your Fears 27.08.24 Yesterday, I faced one of my biggest fears, I played an original song in front of a live audience. It was a very surreal experience and I confess I was extremely nervous. In the middle of the song, I almost teared up a little. I’ve been meaning to do something different […]

You’ll Never Be Fully Healed From Trauma

You’ll Never Be Fully Healed From Trauma 20.08.24 Healing isn’t static, it requires movement, and mental health occurs on a spectrum. In my article How To TRULY Heal From Trauma, I explore how healing isn’t a one-time thing, but a construction. I argue that what truly works isn’t sexy, It’s the compounding effect of our […]

3 Keys To Conquer Perfectionism – Dare To Be Yourself

“The most common form of despair is not being who you are” – Kierkegaard. 14.08.24 Damn… this quote hits hard. I was thinking about the structure of this new article and this quote suddenly appeared and really moved something within me. In this one sentence, Kierkegaard summarizes exactly what happens when we’re plagued by perfectionism. […]

Conquer The Impostor Syndrome – The Psychology of Toxic Shame and Money

The Psychology of Toxic Shame and Money 07.08.24 As I start writing this, I know the only way to help you overcome this is if I’m vulnerable and allow my soul to speak because this subject is very close to my heart. I’ve been entertaining these ideas about trauma and being successful for a long […]

Flow is The Secret To Unleash Motivation and Creating a Meaningful Life

Unlocking The Flow State 24.07.24 I cried just a few moments ago. This doesn’t happen very often but I experienced profound tears of happiness. I got a message from someone saying they loved my book so much that they wanted to translate it into Spanish. The crazy thing is that an Argentinian guy I became […]

The Definitive Guide To Overcome Limerence and The DEVOURING Mother

The Dark Side of Limerence 16.07.24 Before we start, let me tell you that this is the fourth article of The Unorthodox Roadmap For Trauma Healing. I – Why Some People Never Heal From Trauma II – How To Truly Heal From Trauma III – Break Free From Childhood Trauma IV – The Definitive Guide […]