Audacity Blog

Stop Confusing Responsibility With Self-Blame (How To Get Unstuck in Life)

Stop Confusing Responsibility With Self-Blame 15.09.25 Once, I was meeting with a new client, and before I could say anything, he started saying he had done therapy when he was younger, but it was a terrible experience. According to him, his therapist was constantly coddling him and making him believe that absolutely nothing was his […]

How To Beat Perfectionism With The Flow State

How To Beat Perfectionism With The Flow State 10.09.25 For as long as I can remember, I’ve struggled with high levels of perfectionism. These unreasonable standards often made me retreat in fear, procrastinate, abandon several projects in the middle, and evoke a deep sense of inadequacy. I couldn’t bear the notion of allowing other people […]

Be 5x More Productive by Working Less With The Flow State

Be 5x More Productive by Working Less With The Flow State 04.09.25 The flow State has 4 cycles and most people neglect the final stage. Making it increasingly harder to achieve Flow and eventually leading to burnout. We’ll explore how you can experience more Flow and be 5x productive and 7x creative by working less […]

The Harshest Lesson I’ve Learned After Conduction 2000 Therapy Sessions (The Puer Aeternus Society)

Too Much Love Is A Form of Abuse 01.09.25 After conducting about 2000 therapy sessions, the harshest lesson I’ve learned is that too much love is a form of abuse. Here’s the whole story. Once, I was working with a client who was constantly on the verge of a collapse. Every time he got better, […]

How The Flow State Helps You Overcome Addictions (Carl Jung on God)

The Dark Side of Flow 25.09.25 My earliest memories of experiencing the flow state date back to when I was about 8 years old. As a family, we used to attend a Baptist church every Sunday morning. I remember being mesmerized by the music, specifically the lower frequencies. I felt the vibrations so strongly in […]

Flow State – The Next Evolution in Trauma Healing

Flow State – The New Trauma Healing Method 18.08.25 I can confidently say that the thing that helped me the most when healing from CPTSD was experiencing the Flow State via creative endeavors and intense physical activity. At the time, I didn’t know what was happening, I just felt great after these activities and wanted […]