Audacity Blog

What Writing For 50 Weeks Straight Taught Me About Purpose

Stop Waiting To Feel Ready 24.06.25 Last year, I challenged myself: Write 1 article and record 1 video per week, for 50 weeks straight. Today, I’m finally completing this challenge and I have a few interesting insights. It’s crazy, but accomplishing this was completely unfathomable just a few years ago, but along the way I’ve […]

Be A Rebel To Become The Author of Your Life (No More Puer Aeternus)

Be A Rebel 20.06.25 Today, I want to explore how rebelling can be positive when it comes to overcoming the mother and father complex, disrupting destructive patterns, and becoming the author of your life. Parental Scripts Someone under the influence of the parental complex is usually identified with the Puer and Puella Aeternus archetype. In […]

If You Want To Heal, Stop Obsessing With Your Past

Stop Obsessing With Your Past 17.06.25 The biggest sign of someone who is healing their wounds and integrating their shadows is creativity. When I notice my clients entertaining new possibilities and stepping away from automatic responses, I know all off their hard work is paying off. That’s why I consider creativity one of the biggest […]

The Unlived Life Will Haunt You – The Endless Potential Trap

What Can’t You Finish Life Without Accomplishing? 12.06.25 A couple of months before I hit 30, it was the first time in my entire life I ever felt satisfied with myself and truly at peace. Sure, I had experienced joy many times before but it wasn’t something that deeply touched my core. But at that […]

The Best Shadow Work Methods According To Carl Jung (Demystifying Shadow Work #3)

The Best Shadow Work Methods 29.05.25 In the final part of the Demystifying Shadow Work Series, I want to cover the authentic shadow integration methods developed by Carl Jung. Now, the common advice about shadow work always revolves around generic journaling prompts, doing visualizations, following guided meditations, and worse of all, affirmations. But let me […]

How Shadow Complexes Control Your Life (Demystifying Shadow Work #2)

The Puppet Masters 26.05.25 In the first part, we explored how the shadow is simply a term that alludes to everything that is unconscious and we’re unaware about ourselves. This also means that the shadow is neutral and it contains both positive and negative parts. Speaking of which, you probably heard people talking about “parts” […]