Audacity Blog

The Shadow Work Addiction – When Self-Development Becomes A Part-Time Job

Are You Addicted To Shadow Work? 13.05.25 Recently, I’ve been meeting with a lot of people in my mentorship who know a lot about psychology, shadow-work, and have been on the self-development route for years. But instead of feeling accomplished, they never feel like it’s enough. So much so that they end up treating shadow […]

Is Motivation A Lie? – Fall In Love With Doing Hard Things

Do Hard Things 05.05.25 Nowadays it’s common to see people complaining about not having any motivation, being unable to start anything new, or not having any persistence to push through when things get difficult. I can definitely relate, as I used to pack an extra 25 kg and wasted several hours of my life playing […]

Stuck in Shadow Work? – The 2 Stages of Shadow Integration

Stuck in Shadow Work? 23.04.25 Today, I want to talk about why a lot of people get stuck and don’t experiment with significant improvements when they start therapy, get into self-development, or shadow integration practices. These people usually have a lot of insight and understand what shaped their identity. However, their actual lives and relationships […]

Why You Lose Your Identity in Relationships (Stop Dating Crazy)

Why You Lose Your Identity in Relationships 17.04.25 It’s easy to see codependency in people who jump from relationship to relationship, it seems that they just can’t be on their own. But what about people who are mostly fine on their own but start losing themselves entirely whenever they meet someone new? Also, why do […]

The Complete Guide To Heal The Absent Father In Men

Healing The Absent Father 11.04.25 I’ll be fully honest, this is the hardest article I’ve ever written and I bled through these words. Today, I want to talk about the effects of the absent father in men, how it impacts our psychological development, and how to heal. The Archetypal Role of The Mother and Father […]

How To End Perfectionism For Good

The Devilish Ghost Behind a Mediocre Life 03.04.25 After 7 years of working as a therapist, I can’t think of a single client who wasn’t plagued to some extent by perfectionism. This is especially true if you have a strong desire to master a craft and have high ambitions. To some, perfectionism is so insidious […]