Audacity Blog

Stuck in Shadow Work? – The 2 Stages of Shadow Integration

Stuck in Shadow Work? 23.04.25 Today, I want to talk about why a lot of people get stuck and don’t experiment with significant improvements when they start therapy, get into self-development, or shadow integration practices. These people usually have a lot of insight and understand what shaped their identity. However, their actual lives and relationships […]

Why You Lose Your Identity in Relationships (Stop Dating Crazy)

Why You Lose Your Identity in Relationships 17.04.25 It’s easy to see codependency in people who jump from relationship to relationship, it seems that they just can’t be on their own. But what about people who are mostly fine on their own but start losing themselves entirely whenever they meet someone new? Also, why do […]

The Complete Guide To Heal The Absent Father In Men

Healing The Absent Father 11.04.25 I’ll be fully honest, this is the hardest article I’ve ever written and I bled through these words. Today, I want to talk about the effects of the absent father in men, how it impacts our psychological development, and how to heal. The Archetypal Role of The Mother and Father […]

How To End Perfectionism For Good

The Devilish Ghost Behind a Mediocre Life 03.04.25 After 7 years of working as a therapist, I can’t think of a single client who wasn’t plagued to some extent by perfectionism. This is especially true if you have a strong desire to master a craft and have high ambitions. To some, perfectionism is so insidious […]

Obvious Signs You’re A Man-Child or Woman-Child (The Puer Aeternus Archetype)

Are You A Puer Aeternus? 24.03.25 After 7 years of working as a therapist, I noticed that 80% of my patients display common traits of what Carl Jung called the Puer Aeternus and Puella Aeterna. Simply put, these are people who have a childish view of the world and relationships, and this is the main […]

The Invaluable Mission of The Puer and Puella Aeternus – Part VI

Conquer The Puer and Puella Aeternus – VI 27.02.25 This concludes my Conquer The Puer and Puella Aeternus Series. I’d like to bring a final important perspective on how to integrate the gifts of this archetype. The Invaluable Mission of The Puer and Puella Aeternus In the beginning, I promised I’d reveal the invaluable mission […]